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  • Home
  • About Us
    • About Dr Radhika Murugesan
  • Services
    • Anxiety disorders and OCD
    • Sleep disorder ( Insomnia)
    • Best Workplace Counselling and EAP Counselling
    • Online Counselling For Depression (Tele Psychiatry)
    • Schizophrenia spectrum and other psychotic disorders
    • Neurocognitive disorders
    • Addictive Disorders
    • Mood and bipolar disorders
    • Diet and Mental Health
    • Other mental disorders
  • Testimonials
  • Blogs
    • Know Your Medications
    • Mental Health Conditions
      • Insomnia
      • OCD
    • Positive Psychology
    • Therapy
  • News
  • E store
  • Hypnosis
  • Reach Us
  • Fee Structure
  • Mindfulness Retreats
  • Book an Appointment
    • In-clinic consultations
    • International patients
    • Online consultations
  • International Clients
  • Terms and Conditions
  • Privacy Policy
  • Happy perubakkam

Daily Archives: August 13, 2021

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ACCEPTANCE AND COMMITMENT THERAPY

THERAPYBy adminAugust 13, 2021Leave a comment

Acceptance and Commitment Therapy is a form of psychotherapy also known as third wave of CBT. It was founded by Steven Hayes in 1982. The Holy Grail of Mankind seems to be Happiness. We all want to be happy but yet the elusive concept of happiness evades us no end. The reason for this is…

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