Blogs3 : Understanding OCD And It’s Treatment
In this series of blogs, we look at i-CBT, inference-based CBT, and its usage in therapy. These blogs will help…
Workplace counselling is also known as EAP counselling is counselling which is offered by Chennai Minds to employees in a workplace as part of the Employee Assistance program. This is structured as an online counselling format by Chennai minds, a psychiatrist in Chennai.
Given that an average employee spends 900000 hours of his / her lifetime at work (In India, the millennials spend an average of 52 hours a week at work), it is not a surprising fact that they may need additional help to get through work-related stresses, increase productivity, reducing both absences and presenteeism and develop skills to enhance motivation, problem-solving, ensuring healthy work-life balance and maximize their potential.
It has been reported that almost every other employee in India suffers from depression or anxiety, making it a whopping 42%. Chronic and unregulated stress can predispose to mental illnesses including depression. It is known that 35% of India’s population is of age group 15-34 and that suicide is the leading cause of death in this age group.
Furthermore, 71% of adults reported at least one symptom of stress and around 38.5% of adults have sleep problems for less than 6 hours. Lack of sleep and good sleep hygiene is a risk factor for depression and metabolic disorders. Medically unexplained symptoms are present in up to 30 to 50% of the working-age group. It is a well-known fact that people with mental health disorders also need care for other physical health conditions (heart disease, diabetes, respiratory illness, and disorders that affect muscles, bones, and joints)
The cost of stress and mental illness to an employee is huge. It can hugely affect their quality of life, concentration, performance, work output, and relationships.
This in turn may lead to social difficulties and financial difficulties. Apart from absences (One in every ten work hours is lost to ‘unplanned time off’), it may lead to presenteeism (attending workplace but not performing optimally). Depression-affects physical job tasks about 20% of the time and reduces cognitive performance about 35% of the time.
$1 trillion of the global economy/year (between 2012 and 2030) is lost due to loss of productivity secondary to depression and anxiety (WHO).
When we consider the Mental Health Care Budget, India spends around 0.05 percent of the total healthcare budget on mental health care compared to 5% in the developed world. (That is 33 paisa per mental health patient per year allocated to mental health). However, estimated the approximate total cost required per month to be Rs.10,000 crores (US$ 100 billion). Insurance companies are now required by law to cover for mental health treatment however there are practical difficulties as reported from people in obtaining a complete cover.
Corporate companies are taking the brunt of the huge cost of mental illness, both direct costs and productivity costs. When companies are affected this way, this in turn affects the employee too.
As mentioned earlier, though insurance companies are expected by law to provide cover for mental health care it has many logistic difficulties.
Treating depression alone costs $110 billion annually, and half of that cost is shouldered by employers (Kaiser Family Foundation 2019). There has been an increase in Mental health expenses by more than 10 %year over 5 years versus an increase of 5 % for other medical costs (Aetna Behavioural Health).
However, the good news is that there is a return of US$ 4 in improved health and productivity for US$1 spent (Lancet 2016).
A 75 % return on investments.
Corporate companies in India, currently have no uniform mode of workplace counselling, EAP counselling, or Employee assistance programs. In India, out of 1.1 million active registered companies, only 1,000 are estimated to have a structured employee assistance program (EAP) for mental health.
36% of the larger Indian companies and 25% of the multinationals do not have a complaints committee, although it is required by the law.
There are about four prominent EAP providers in the country, each catering to 200-300 employers.
Chennai minds, the best psychiatrist in Chennai already works with several employees who approach Chennai minds for online counselling for depression and assessments/treatment for mental illness.
We can offer structured online counselling and mental illness treatment programs by online workplace counselling and EAP counselling. This is our first and foremost step.
We aim to focus on preventative mental health care and soon Chennai minds will be developing a web portal with membership access to both individuals and corporate employees to access several write-ups in the form of pandect, videos courses, E-books, and information. This is our next step.
However, the mainstay of Chennai minds treatment currently will be workplace counselling and EAP counselling as part of our online counselling program, apart from mental illness treatment
Employees will benefit from better stress coping strategies, increased awareness of their emotions and how to regulate them, feel safe to express how they feel, reduced sick leave, and better productivity at work thus reducing presenteeism.
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I am a patient suffering from depression, hypertension and sleeplessness for a very long time. Had been taking medication prescribed by few doctors. Had consultations with Dr.Radhika only once and my mental conditions improved. Had the second consultation a week later and will continue the medication till further advice from the doctor.
First of all I would like to thank mam so much for her service, as her recovered patient from depression I had improved a lot personally and professionally; I feel it’s all because of her medicines and it worked like magic inside me. I would strongly recommend Dr Radhika Murugesan mam to anyone who seeks…
I was searching for a good psychiatrist and I found Dr Radhika Murugesan Chennai Minds with good reviews. She is very good at identifying what type of psychic issue you are facing and will prescribe the medicine accordingly. I am very thankful to you mam for helping my wife recovering to normal. I recommend Dr…
Really appreciate her professionalism. Felt good after her therapies and would recommend it to people who seek for the best solution.
Dr Radhika Murugesan is a very experienced and skilful psychiatrist. This is reflected by her high-quality training in the UK. Her clinical work span 19 years and she is honest, spends adequate time and offers very practical and sensible advice. Her Cognitive Behaviour Therapy Slides packages are a great hit and I personally befitted from…
Good service. I consulted her due to a severe case of abdominal pain which is psychosomatic in origin. My issue was mostly solved after the very first consultation itself. I recommend her.
Dr Radhika Murugesan has been quick to diagnose my daughter when we visited her. The main thing I liked is that along with medicines she helps the patient with a CBT module and in my daughter’s case, it has been of very good help.
Dear Radhika Murugesan mam is one of the peculiar doctor, and the very kind doctor to understand the patient problem and she is very polite. I thank you, doctor, for your lovable speech and approach.
Happy new year mam . You were one of the crucial person who helped me survive this challenging year in my life. My heartfelt gratitude fr making me see dis 2021 . Thank you ma’am !
Before saying that you are an extraordinary doctor, I want to tell you that you are extraordinary human being. Thank for showing me so much care and concern
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