What Is Self As Context?
In Acceptance and Commitment Therapy (ACT), self-as-context is one of the six core processes for cultivating psychological flexibility. This concept…
Every relationship is a unique tapestry woven with shared dreams, laughter, and challenges. In the bustling heart of Chennai, where lives move at a rapid pace, it’s easy for the threads of connection to sometimes fray. At Chennai Minds, we understand that even the strongest bonds can face difficulties, and seeking support is a powerful step towards building a happier, healthier future together.
We offer compassionate and confidential marriage counselling in Chennai, providing a safe space for couples to explore their concerns, improve communication, and rekindle their connection. Our aim is to help you navigate life’s complexities as a united front, strengthening your relationship for years to come.
Life can throw many curveballs, and sometimes, they land right in the middle of our relationships. Our couple counselling services are designed to support you through a wide range of situations, including:
Feeling unheard, misunderstood, or constantly arguing? We help you learn effective ways to express yourselves and truly listen to each other.
Moving beyond cycles of blame and resentment to find constructive solutions and mutual understanding.
Rebuilding trust after a breach, or navigating the painful aftermath of infidelity with guidance and empathy.
Finding common ground and working as a team to raise your children amidst differing parenting styles.
Adjusting to major life changes like a new baby, career shifts, relocation, or retirement, which can often strain a relationship.
Developing strategies to manage financial concerns together without letting them overwhelm your bond.
Addressing challenges in physical and emotional intimacy to foster deeper connection.
Preparing for a strong and fulfilling marriage by understanding each other’s expectations and building foundational skills.
Exploring options and ensuring healthy communication, even if you are contemplating parting ways.
At Chennai Minds, our approach to marital counselling is rooted in empathy, respect, and evidence-based therapeutic techniques. Led by experienced professionals, we focus on:
We ensure a neutral, non-judgmental, and confidential environment where both partners feel comfortable expressing their thoughts and feelings freely.
We help you identify destructive communication patterns and equip you with practical tools to communicate more effectively, respectfully, and lovingly.
We work with you to uncover underlying issues and dynamics that may be contributing to current challenges, fostering deeper insight into your relationship.
You’ll learn healthy ways to manage stress, navigate disagreements, and support each other through difficult times.
Our therapy aims to help you rediscover shared values, reignite passion, and rebuild the emotional intimacy that forms the bedrock of a strong marriage.
Together, we will define realistic goals for your relationship and work towards them through actionable steps.
Choosing couples therapy in Chennai at Chennai Minds means opting for a journey of growth, understanding, and renewed hope. Our dedicated team is committed to helping you strengthen your bond, fostering resilience, and guiding you towards a more fulfilling and harmonious partnership.
We believe that every couple deserves the chance to thrive. Let us help you unlock the potential within your relationship and build a future together filled with understanding, love, and mutual respect.
Ready to strengthen your relationship?
Contact Chennai Minds today to schedule your confidential marriage counselling session.
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I am a patient suffering from depression, hypertension and sleeplessness for a very long time. Had been taking medication prescribed by few doctors. Had consultations with Dr.Radhika only once and my mental conditions improved. Had the second consultation a week later and will continue the medication till further advice from the doctor.
First of all I would like to thank mam so much for her service, as her recovered patient from depression I had improved a lot personally and professionally; I feel it’s all because of her medicines and it worked like magic inside me. I would strongly recommend Dr Radhika Murugesan mam to anyone who seeks…
I was searching for a good psychiatrist and I found Dr Radhika Murugesan Chennai Minds with good reviews. She is very good at identifying what type of psychic issue you are facing and will prescribe the medicine accordingly. I am very thankful to you mam for helping my wife recovering to normal. I recommend Dr…
Really appreciate her professionalism. Felt good after her therapies and would recommend it to people who seek for the best solution.
Dr Radhika Murugesan is a very experienced and skilful psychiatrist. This is reflected by her high-quality training in the UK. Her clinical work span 19 years and she is honest, spends adequate time and offers very practical and sensible advice. Her Cognitive Behaviour Therapy Slides packages are a great hit and I personally befitted from…
Good service. I consulted her due to a severe case of abdominal pain which is psychosomatic in origin. My issue was mostly solved after the very first consultation itself. I recommend her.
Dr Radhika Murugesan has been quick to diagnose my daughter when we visited her. The main thing I liked is that along with medicines she helps the patient with a CBT module and in my daughter’s case, it has been of very good help.
Dear Radhika Murugesan mam is one of the peculiar doctor, and the very kind doctor to understand the patient problem and she is very polite. I thank you, doctor, for your lovable speech and approach.
Happy new year mam . You were one of the crucial person who helped me survive this challenging year in my life. My heartfelt gratitude fr making me see dis 2021 . Thank you ma’am !
Before saying that you are an extraordinary doctor, I want to tell you that you are extraordinary human being. Thank for showing me so much care and concern
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