drradhika@chennaiminds.com
+91 96770 04220
From Dr Radhika's Desk
HOW EFFECTIVELY DO YOU BOUNCE BACK AFTER STRESS ?
PLEASE ANSWER THE BELOW QUESTIONS TO CHECK OUT HOW RESILIENT YOU ARE
1 / 8
1. I am able to rely on myself than anyone else
2 / 8
2. I can look at the funny side of things
3 / 8
3. I have a purpose in life
4 / 8
4. When there is a difficult situation, I look at various options of handling the solutions
5 / 8
5. I am confident that I can find a suitable way out of my problems
6 / 8
6. I tend to remain calm mostly in face of adversity
7 / 8
7. I can ask for support easily
8 / 8
8. I welcome challenges as an opportunity to grow
Your score is